The Ability to be Happy Alone

I told a couple of you guys about this quote. Here ya go:


The capacity to be alone is the capacity to love.

It may look paradoxical to you, but it is not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of the other person – without possessing the other, without becoming dependent on the other, without reducing the other to a thing, and without becoming addicted to the other. They allow the other absolute freedom because they know that if the other leaves, they will be as happy as they are now. Their happiness cannot be taken by the other because it is not given by the other.

– Chandra Mohan Jain

About Kip Watkins, MSEd, NCC, LPC

Kip is a Nationally Certified Counselor and Licensed Professional Counselor with a private practice in Harrisburg, Pennsylvania. He earned his Bachelor's Degree from Saint Vincent College and his Master's Degree from Duquesne University. Passionate about existential and systemic modes of therapy, he completed the post-graduate program at the Gestalt Institute of Pittsburgh. He deeply enjoys his work with his clients and he also loves helping other clinicians have more meaning and joy in their work.

Leave a Reply